Kinessence is a life enhancing company based in Gladesville, Sydney, offering heath and lifestyle solutions for adults and children.

Kinessence offers change and growth through the process of

• connected breath
• relaxation
• kinesiology
• corporate development courses/ training sessions tailored to your staff's needs
• weekend courses
• one on one consultations
• phone sessions
• skype sessions - new service
  
• inspirational talks
• weekly classes in meditation and deep relaxation

We help find the most appropriate solution for every person either on a one on one session level or through the workshops.

The foundations of psychology, kinesiology and breathwork provide a flexible and accessible database of skills from which to draw and find a priority solution to help the person get back on track. Kinesiology is a modality that uses muscle responses to indicate where an individual is reacting to their environment and not responding in a way that helps them move forward and express themselves.

Kinessence offers a series of day workshops and evening classes that help you remind yourself about what is important to you in life.The courses facilitate immense self development and give people the opportunity to learn some easy, practical skills to enhance whatever they want in life.