Thank you for your time, love & sharing your gentle insight Ani!
I had not realised how fearful I have been my whole life of really breathing, after having asthma which started in early infancy. I feel like you have walked me through a huge obstacle and dramatically changed the way I now emotionally and physiologically deal with the emotional response of fear.
| | S. Hulin, Psycologist, Adelaide SA. | | | It’s now been four weeks since I attended Ani’s 1 day Breathwork Workshop. Over the last four weeks I have felt an incredible awakening within my being around my breath. At first I found it quite difficult to deeply and fully breathe (after many years of shallow breathing), however it now comes naturally and easily. I am finding myself using this breath on a daily basis to connect, let go, relieve and just be. When stresses arise I use the breath to calm and re-centre myself – it works amazing well, with instant results. I feel very blessed to have had the opportunity to re-discover the way we were designed to breath – something I had long forgotten. Thank you Ani for providing a safe, secure and fun way to do this.
| | K. Taylor, Graphic Designer, Cremorne, NSW | | | The breathwork helped me achieve a deeper state of meditation in a much shorter time than I thought possible and a connectedness with feeling that I experienced through vipassana.
| | T. Lymberis, Producer, Meadowbank, NSW | | | I absolutely love the breathing exercises. Using these techniques over the last week I have experienced a deeper and more blissful state than where my meditation practices have take me over the last ten years.
| T. Mardini, Earlwood, NSW | | | “Inspiration" is a powerful, yet gentle workshop, that reminds you of the natural power of the breath and how to use this power to reawaken your true and authentic self. Its Practical workshop.
| | K. Hagerty, Healing Practitioner /Mother, NSW | | | I have learned how to breath normally and I do it so much more during the day. The breathing gives more oxygen that allows for faster healing in surgery. I have been through breast cancer in the last 2 years, have had numerous operations and despite my physical ordeals and balancing family life, I now feel physically and mentally like I used to about 30 years ago. I have been able to evaluate my values, and what is important to me. I now love life and feel great.
I am more involved in my own interests. I no longer put others needs ahead of my own and am able to choose what is in my best interests related to health and joy. I have more of an awareness of how other people have put pressure on me because they do not meet their own needs. Because I meet my own needs now, I do not let others manipulate me and i don't take on the pressures the world around me.
I am able to take active control and enjoy my involvement in taking care of life matters, such as finances, supporting children, my husband and feeling fulfilled within myself.I feel, good,confident and well.
| V. Williams, Eastwood, NSW |
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