Corporate Training

Corporate sessions in stress management are a very effective method for improving the climate of the workplace environment.

Studies show that work efficacy and performance are enhanced when employees have increased focus and are self-motivated.

Create an allowable and supportive opportunity for your employees or colleagues to manage their stress, time and priorites with the training sessions Kinessence has to offer.

We will come to your workplace and conduct 1 hour "Stress Buster Sessions" which will educate and practically apply stress reduction techniques with your workplace.

Set the example for a healthy work / life balance in the workplace and retain your most valued team.

Training sessions are tailored to your team and are offered as 1 hour regular weekly sessions, or 2 half day sessions.